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End of the Week Review / Repaso de Fin de Semana 10.27.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 27, 20231 min read
Atencion Plena de Jueves / Thursday Mindfulness 10.26.23 (DIL 5 Puntos)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, noa da un 👍🏼 para colectar sus...

DrMorales
Oct 26, 20231 min read
Mid-Week Review / Repaso de Mitad Semana 10.25.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 25, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena 10.23.23 (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://www.youtube.com/watch?v=g95eloerZmw Por favor use el...

DrMorales
Oct 23, 20231 min read
Performance Message of the Week: The Battle is Within / La Batalla es Interna - 10.22.23 (DIL 5 Pts)
"It is not the mountain we conquer, but ourselves." Sir Edmund Hillary DrM’s Mental Performance Coaching Tip Pirates, I hope your...

DrMorales
Oct 22, 20232 min read
End of the Week Review / Repaso de Fin de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 20, 20231 min read
Midweek Mindfulness / Atencion Plena de Media Semana 10.19.23
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....

DrMorales
Oct 19, 20231 min read
Mid-Week Review / Repaso de Mitad Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 18, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena 10.16.23 (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://www.youtube.com/watch?v=ztTexqGQ0VI Por favor use el...

DrMorales
Oct 16, 20231 min read
Peak Performance Message of the Week: The Complete Athlete / El Atleta Completo 10.15.23 (DIL 5 Pts)
“Physical skills will level off as you advance in your athletic experience. Everyone will run hard, throw accurately, and be strong. When...

DrMorales
Oct 15, 20232 min read
End of the Week Review / Repaso de Fin de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 13, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_

DrMorales
Oct 12, 20231 min read
Mid Week Review / Repaso de Mitad de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...

DrMorales
Oct 11, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Por favor use...

DrMorales
Oct 9, 20231 min read
Peak Performance Message of the Week: Resilience / Perseverancia 10.8.23 (DIL 5 Puntos)
“A tree grows strong roots due to the adversity the wind provides; the more exposed the tree is to the challenging environment, the...

DrMorales
Oct 8, 20232 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana 10.5.23
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...

DrMorales
Oct 5, 20231 min read
Monday Mindfulness / Atención Plena del Lunes 10.2.23
Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. Piratas, el...

DrMorales
Oct 2, 20231 min read
Peak Performance Message of the Week: Win the Moment / Gana el Momento 10.1.23
“Confidence is Born in your Preparation, and Preparation is 100% under YOUR Control." DrM DrM’s Mental Performance Coaching Tip Pirates,...

DrMorales
Oct 1, 20233 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...

DrMorales
Sep 28, 20231 min read
Monday Mindfulness / Lunes de Atencion Plena 9.25.23
Piratas, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. English -...

DrMorales
Sep 25, 20231 min read
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