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Midweek Mindfulness / Atencion Plena de Media Semana 10.19.23
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....
DrMorales
Oct 19, 20231 min read
Mid-Week Review / Repaso de Mitad Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 18, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena 10.16.23 (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://www.youtube.com/watch?v=ztTexqGQ0VI Por favor use el...
DrMorales
Oct 16, 20231 min read
Peak Performance Message of the Week: The Complete Athlete / El Atleta Completo 10.15.23 (DIL 5 Pts)
“Physical skills will level off as you advance in your athletic experience. Everyone will run hard, throw accurately, and be strong. When...
DrMorales
Oct 15, 20232 min read
End of the Week Review / Repaso de Fin de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 13, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
DrMorales
Oct 12, 20231 min read
Mid Week Review / Repaso de Mitad de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 11, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Por favor use...
DrMorales
Oct 9, 20231 min read
Peak Performance Message of the Week: Resilience / Perseverancia 10.8.23 (DIL 5 Puntos)
“A tree grows strong roots due to the adversity the wind provides; the more exposed the tree is to the challenging environment, the...
DrMorales
Oct 8, 20232 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana 10.5.23
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...
DrMorales
Oct 5, 20231 min read
Monday Mindfulness / Atención Plena del Lunes 10.2.23
Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. Piratas, el...
DrMorales
Oct 2, 20231 min read
Peak Performance Message of the Week: Win the Moment / Gana el Momento 10.1.23
“Confidence is Born in your Preparation, and Preparation is 100% under YOUR Control." DrM DrM’s Mental Performance Coaching Tip Pirates,...
DrMorales
Oct 1, 20233 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...
DrMorales
Sep 28, 20231 min read
Monday Mindfulness / Lunes de Atencion Plena 9.25.23
Piratas, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. English -...
DrMorales
Sep 25, 20231 min read
Peak Performance Message of the Week: Win the Moment / Gana el Momento
"Si quieres controlar tu vida, debes controlar tu pensamiento". Consejo de Alto Rendimiento Mental del DrM Piratas, el tiempo vuela si...
DrMorales
Sep 24, 20233 min read
Midweek Mindfulness / Atencion Plena de Media Semana 9.21.23
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....
DrMorales
Sep 21, 20231 min read
Monday Mindfulness / Atencion Plena del Lunes
Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. English -...
DrMorales
Sep 18, 20231 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...
DrMorales
Sep 14, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
DrMorales
Sep 11, 20231 min read
Mensaje de Alto Rendimiento (8.13.23) / Peak Performance Message
Piratas, aqui esta el mensaje de alto rendimiento para esta semana: “Si quieres algo que nunca has tenido, debes estar dispuesto a hacer...
DrMorales
Aug 13, 20232 min read
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