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Five Minutes of Mindfulness / Cinco Minutos de Atencion Plena (7.10.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Jul 10, 20251 min read
Tuesday Mindfulness / Atención Plena del Martes - 7.8.25
Pirates, I hope you had a great weekend! Please use the links below to access today's mindfulness practice, Atención Plena. Stay Mentally...
DrMorales
Jul 8, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week 7.6.25
“People do not decide their futures, they decide their habits and their habits decide their futures.” – F.M. Alexander DrM’s Tip of the...
DrMorales
Jul 6, 20252 min read
Thursday Mindfulness / Atencion Plena del Jueves 7.3.25
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....
DrMorales
Jul 3, 20251 min read
Tuesday Mindfulness Reps - 7.1.25
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....
DrMorales
Jul 1, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week 6.30.25
“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” – Brian Herbert Pirtes, at the...
DrMorales
Jun 30, 20252 min read
Mid-Week Mindfulness / Atencion Plena de Mitad de Semana
Pirates, please see the links below for the mindfulness practice today. Piratas, aqui estan los enlaces para la practica de atencion...
DrMorales
Jun 26, 20251 min read
Atención Plena del Martes / Tuesday Mindfulness (6.24.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Jun 24, 20251 min read
PiratesReady Quote of the Week - Play to Play Great Reminder 6.22.25
PiratesReady Quote of the Week for Jun 22nd, 2025 "Paradoxically, the man who has failed and one who is at the peak of success are in...
DrMorales
Jun 22, 20252 min read
Thursday Mindfulness - 6.19.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Jun 19, 20251 min read
Atención Plena del Martes / Tuesday Mindfulness 6.17.25
Piratas, por favor use el enlace para completar los cinco minutos de atención plena. DrM https://www.youtube.com/watch?v=IBHlQViKtlo ...
DrMorales
Jun 17, 20251 min read
Tuesday Mindfulness Reps - 6.10.25
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....
DrMorales
Jun 10, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week - 6.9.25
“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...
DrMorales
Jun 9, 20252 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (6.5.25)
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
DrMorales
Jun 5, 20251 min read
Tuesday - Atención Plena / Mindfulness (6.3.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Vamos! DrM https://youtu.be/IBHlQViKtlo Pirates,...
DrMorales
Jun 3, 20251 min read
Atención Plena del Jueves / Thursday Mindfulness 7.18.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
May 29, 20251 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (5.27.25) DIL 5 Pts
Pirates, On average, approximately 64,000 thoughts race through our minds daily. Naturally, some of those thoughts will be negative and...
DrMorales
May 27, 20252 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week 5.26.25
PiratesReady Quote of the Week May 26th, 2025 "Every strike brings me closer to the next home run." Babe Ruth Pirates, This Week’s...
DrMorales
May 26, 20252 min read
Atención Plena del Jueves / Thursday Mindfulness 5.22.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
May 22, 20251 min read
Thursday Mindfulness / Atencion Plena Martes 5.15.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
May 15, 20251 min read
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