Tuesday Mindfulness / Atención Plena del Martes - 7.8.25

Pirates, I hope you had a great weekend! Please use the links below to access today's mindfulness practice, Atención Plena. Stay Mentally Ready! DrM

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Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....

Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....