Tuesday Mindfulness Reps - 10.21.25

DrMorales
5 days ago
1 min read

Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below. Give yourself a chance to practice the skill of recognizing when you are not in the moment.

English - https://youtu.be/ssss7V1_eyA?si=LBMrbFJypC5GpPij

Spanish - https://www.youtube.com/watch?v=pfhkzeZWDPI

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