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Atencion Plena / Mindfulness (3.25.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Aqui ya estamos preparándonos para la batalla....

DrMorales
Mar 25, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip - 3.24.25
"There is no perfect technique. There is only the constant pursuit of improvement. That is the way of Judo and of life." Kōsei Inoue...

DrMorales
Mar 24, 20253 min read
Atencion Plena de Martes / Tuesday Mindfulness 3.18.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. https://youtu.be/jYNYKWwndoQ Pirates, please use...

DrMorales
Mar 18, 20251 min read
PiratesReady Quote and Applied Mental Performance Coaching Tip -
“It gets easier every day, but you have to do it every day… that is the hard part.” —Bojack Horseman Pirates, “It” in the quote above can...

DrMorales
Mar 17, 20252 min read
Atencion Plena de Jueves / Thursday Mindfulness 3.13.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Mar 13, 20251 min read
Tuesday Mindfulness Reps - 3.11.25
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below....

DrMorales
Mar 11, 20251 min read
PiratesReady Player Quote of the Week 3.9.25
Pirates Quote for March 9th, 2025 “You can’t always control what happens, but you can control how you respond to it. And that’s where...

DrMorales
Mar 9, 20252 min read
Atencion Plena de Jueves / Thursday Mindfulness 3.6.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. DrM https://www.youtube.com/watch?v=1Oo8wxZ2kQU ...

DrMorales
Mar 6, 20251 min read
PiratesReady Mindfulness Reps - Tuesday 3.4.25
Pirates, I hope you had a great start to the camp. Please access today's mindfulness practice / atencion plena using the links below. On...

DrMorales
Mar 4, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week - Ikigai 3.2.25
“I am not a perfectionist, but I like to feel that things are done well. More important than that, I feel an endless need to learn, to...

DrMorales
Mar 2, 20253 min read
Atención Plena del Jueves / Thursday Mindfulness 6.1.23
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. DrM https://www.youtube.com/watch?v=IBHlQViKtlo ...

DrMorales
Feb 27, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week - Embracing Adversity 2.23.25
”I really think that a champion is defined not by their wins, but how they recover when they fail.” Serena Williams Pirates, As the...

DrMorales
Feb 23, 20252 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (2.20.25) DIL 5 Pts
Pirates, On average, about 64,000 thousand thoughts are racing through our heads daily. Naturally, some of those thoughts will be...

DrMorales
Feb 20, 20252 min read
Atención Plena del Martes / Tuesday Mindfulness (2.18.24)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Feb 18, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week - Spring Training Edition - 2.17.25
"Everyone talks about standards, but standards are the lowest level you would tolerate. Elevate your standards to what you want them to...

DrMorales
Feb 17, 20252 min read
Thursday 2.13.25 - Mindfulness Reps
Thursday Mindfulness - It is all about winning the NOW. - https://www.youtube.com/watch?v=MR57rug8NsM

DrMorales
Feb 13, 20251 min read
Atencion Plena de Martes / Tuesday Mindfulness 2.11.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Feb 11, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip - Be Yourself - 2.10.25
“Be yourself… everyone else is taken.” –Oscar Wilde Pirates, The phrases ‘be yourself’ or ‘be you’ or ‘be authentic’ can be seen as...

DrMorales
Feb 10, 20253 min read
Atencion Plena de Jueves / Thursday Mindfulness 2.6.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. DrM https://youtu.be/3jpH3-mfulo Pirates, please...

DrMorales
Feb 6, 20251 min read
Tuesday Mindfulness / Atencion Plena Martes 2.4.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Feb 4, 20251 min read
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