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Tuesday Mindfulness / Atencion Plena Martes 5.13.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
May 13, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week 5.12.25
PiratesReady Quote of the Wee (5.11.25) “Trusting your training means you’ve done everything you can. When you know that you’ve put in...
DrMorales
May 12, 20252 min read
Thursday Mindfulness / Atención Plena del Jueves 5.8.24
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....
DrMorales
May 8, 20251 min read
Tuesday Mindfulness Reps - 5.6.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
May 6, 20251 min read
PiratesReady Quote and Mental Performance Coach of the Week 5.5.25
"You don't have to... you get to." Jess Sims. Pirates, “I have to…” I must….” or “I got to….” sets an unrealistic expectation of what...
DrMorales
May 5, 20252 min read
Thursday Mindfulness 5.1.25
Pirates, reaching your potential requires being in the moment, getting some reps to improve your skill of recognizing when you are not in...
DrMorales
May 1, 20251 min read
Tuesday Mindfulness / Lunes de Atención Plena 4.29.25
Piratas, I hope you had a great weekend! Please access today's mindfulness practice / atención plena using the links below. English -...
DrMorales
Apr 29, 20251 min read
PiratesReady Quote and Mental Performance Coaching Tip of the Week - 4.28.25
"Yesterday’s Homeruns don’t win today’s games." – Babe Ruth Pirates, As the Mental Performance department, we have always mentioned the...
DrMorales
Apr 28, 20252 min read
PiratesReady - Mindfulness Reps - Thursday 4.24.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Apr 24, 20251 min read
Martes Atención Plena / Tuesday Mindfulness (4.22.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Stay Mentally Ready! DrM https://www.youtube.com/wat...
DrMorales
Apr 22, 20251 min read
Atención Plena del Jueves / Thursday Mindfulness 4.17.25 (5 Puntos)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Apr 17, 20251 min read
Five Mindful Minutes / Cinco Minutos de Atención Plena 4.15.25
Please use the link below to complete your mindfulness practice. English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Por favor use...
DrMorales
Apr 15, 20251 min read
PiratesReady MP Quote and Coaching Tip of the Week 4.14.25
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” Christopher Germer. Pirates, We cannot...
DrMorales
Apr 14, 20252 min read
Thursday Mindfulness Reps - 4.10.25
“You gotta be where your feet are. You can’t worry about what’s going to happen tomorrow. Focus on what you can control right now.” Derek...
DrMorales
Apr 10, 20251 min read
Tuesday - Atención Plena / Mindfulness (4.8.25)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Apr 8, 20251 min read
PiratesReady Quote and AMP Coaching Tip of the Week - 4.6.25
"You fight, you give your best, and that’s the way. Not every day is going to be fantastic. It’s normal." Rafael Nadal Mental Performance...
DrMorales
Apr 6, 20253 min read
Thursday Mindfulness Reps / Atencion Plena 4.3.25
"I always tried to live in the moment. I never allowed myself to think about the big picture until the game was over." Joe Torre Pirates,...
DrMorales
Apr 3, 20251 min read
Tuesday Mindfulness 4.1.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
DrMorales
Apr 1, 20251 min read
PiratesReady Quote and MP Coaching Tip of the Week - Aim High, Set Your Standard - 3.30.25
"I can accept failure; everyone fails at something. But I can't accept not trying." Michael Jordan Pirates, First and foremost,...
DrMorales
Mar 30, 20253 min read
Atención Plena de Jueves / Thursday Mindfulness 3.27.25
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. DrM https://youtu.be/3jpH3-mfulo Pirates, please...
DrMorales
Mar 27, 20251 min read
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