Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below. Give yourself a chance to practice the skill of recognizing when you are not in the moment.
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
Piratas, por favor use el enlace para completar los cinco minutos de atención plena. DrM https://www.youtube.com/watch?v=IBHlQViKtlo ...
“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...
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