Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below. Give yourself a chance to practice the skill of recognizing when you are not in the moment.
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See AllPiratas, por favor use el enlace para completar los cinco minutos de atencion plena. Aqui ya estamos preparándonos para la batalla....
"There is no perfect technique. There is only the constant pursuit of improvement. That is the way of Judo and of life." Kōsei Inoue...
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. https://youtu.be/jYNYKWwndoQ Pirates, please use...
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