Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below. Give yourself a chance to practice the skill of recognizing when you are not in the moment.
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....
“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
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