Tuesday Mindfulness / Atencion Plena del LunesDrMoralesJul 9, 20241 min readPirates, I hope you had a great weekend! Please use the links below to access today's mindfulness practice / atencion plena. Stay Mentally Ready! DrMEnglish - https://youtu.be/he-tQOnDCWw?si=ctpZeQvE4md0f3Ad Spanish - https://youtu.be/IBHlQViKtlo?si=FZ3f26pcRjw5qALv
Tuesday Mindfulness / Atención Plena del Martes - 7.8.25Pirates, I hope you had a great weekend! Please use the links below to access today's mindfulness practice, Atención Plena. Stay Mentally...
PiratesReady Quote and Mental Performance Coaching Tip of the Week 7.6.25“People do not decide their futures, they decide their habits and their habits decide their futures.” – F.M. Alexander DrM’s Tip of the...
Thursday Mindfulness / Atencion Plena del Jueves 7.3.25Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....
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