Pirates, here are the links for the mindfulness exercises.
Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy.
Yours in the mental battle,
DrM
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....
“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
👍