Thursday Mindfulness / Atencion Plena (4.18.24)

DrMorales
Apr 18, 2024
1 min read

Pirates, here are the links for today's five-minute mindfulness reps. Practice being in the now; it will transfer straight between the lines.

Yours in the mental battle,

DrM

English - https://youtu.be/9HNt6kp0JN8?si=NN-dKGPsbRcUAzJI

Piratas, aquí están los enlaces de los representantes de atención plena de cinco minutos de hoy. Practica estar en el ahora; se transferirá directamente entre líneas.

Tuyo en la batalla mental,

DrM

Spanish - https://youtu.be/RnzYSteryv8?si=rqonxDHCL2ofDzHF

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1 Comment

Clevary Tejada

Apr 18, 2024

👍🏽