Off-Season Five Mindful Minutes - 10.29.24DrMoralesOct 29, 20241 min readPirates, hope all is well. Remember to keep on working your skill to be in the moment. Please access today's mindfulness practice / atencion plena using the links below. English - https://youtu.be/ssss7V1_eyA?si=LBMrbFJypC5GpPijSpanish - https://www.youtube.com/watch?v=pfhkzeZWDPI
Tuesday Mindfulness Reps - 6.10.25Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....
PiratesReady Quote and Mental Performance Coaching Tip of the Week - 6.9.25“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...
Five Mindful Minutes / Cinco Minutos de Atencion Plena (6.5.25)English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
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