Five Mindful Minutes / Cinco Minutos de Atencion Plena (8.6.24)

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Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atención plena using the links below....

“If you hear a voice within you that says ‘you cannot paint”, then by all means paint, and that voice will be silenced.” – Vincent Van...

English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_