Five Mindful Minutes / Cinco Minutos de Atencion Plena 8.13.24

DrMorales
Aug 13, 2024
1 min read

Please use the link below to complete your mindfulness practice. Again, remember the purpose is to train your capacity to recognize when you are not in the moment. Enjoy!

English - https://www.youtube.com/watch?v=ztTexqGQ0VI

Por favor use el enlace abajo para completar los cinco minutos de atención plena. Recuerde que el proposito es entrenar la capacidad de reconocer que no estamos en el momento. Disfrutalo!

Spanish - https://www.youtube.com/watch?v=3jpH3-mfulo

Dominate your week / Dominate tu Semana!

Yours in the battle,

DrM

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