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Know your value as a person

Many times in life, and baseball, we may feel we have 'no value' or 'have lost value.' This is not true. No matter what happens to us, no matter the adversity or challenges we face, we always keep the

 
 
 
Nervios y Emociónarse

Lo que sentimos cuando estamos nerviosos es el mismo que sentimos cuando estamos emocionados— mariposas en nuestro estómago, nosotros sudamos, nuestra boca se seca, y nuestras manos tiemblan? Como pod

 
 
 
Nerves vs. Excitement

What we feel when we are nervous is the same we feel as when we are excited-- butterflies in our stomach, we sweat, our mouth gets dry, and our hands shake? How can we reframe nerves into excitement t

 
 
 

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