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21 Dias de Atencion Plena (Dia 10)

Dia 10 - El ejercicio de enfoque es enfocarte 100% en tu almuerzo o cena. No distracciones, no telefono, solo disfrutar la comida.

 
 
 

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Tuesday Mindfulness 8.12.25

Pirates, here is another opportunity to practice the skill of being in the moment. Five minutes to work the most transferable skill to...

 
 
 

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Rafael Mendez
Rafael Mendez
Jul 10, 2023

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Rafael Mendez
Rafael Mendez
Jun 26, 2023

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Lenyn Nuñez
Jun 25, 2023

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Nicolas Carreño
Jun 24, 2023

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Francis Reyes
Francis Reyes
Jun 24, 2023

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