Dia 10 - El ejercicio de enfoque es enfocarte 100% en tu almuerzo o cena. No distracciones, no telefono, solo disfrutar la comida.
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See AllPiratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...
Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below....
Pirates Quote for March 9th, 2025 “You can’t always control what happens, but you can control how you respond to it. And that’s where...
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