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Tuesday Mindfulness / Atencion Plena del Lunes
Pirates, I hope you had a great weekend! Please use the links below to access today's mindfulness practice / atencion plena. Stay...

DrMorales
Jul 9, 20241 min read
Pirates Ready MP Quote and Mental Performance Tip of the Week / Mensaje de Alto Rendimiento 7.8.24
"Knowing yourself is the beginning of all wisdom." Aristotle Pirates, The first step of any peak performance program is honest...

DrMorales
Jul 8, 20241 min read
Champions Review and Adapt / Los Campeones Repasan y Se Adaptan (6.24.24)
"The ability to turn the page is critical for success in baseball and life." DrM Review Steps: Identify three areas that went well in...

DrMorales
Jul 7, 20242 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena - Thursday 7.4.24
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_

DrMorales
Jul 4, 20241 min read
Tuesday - Atencion Plena / Mindfulness (7.2.24)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Jul 2, 20241 min read
Pirates Ready MP Quote and Coaching Tip / Mensaje de Alto Rendimiento (7.1.24)
“It is not about what you are capable of; it is about what you are willing to do” Mike Tomlin Pirates, the quote above emphasizes the...

DrMorales
Jul 1, 20243 min read
Review the Series and Reset for the Next One / Repasa la Ultima y Preparate para la Proxima (6.24.24)
"The ability to turn the page is critical for success in baseball and life." DrM Review Steps: Identify three areas that went well in...

DrMorales
Jul 1, 20242 min read
Atención Plena del Jueves / Thursday Mindfulness 6.27.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente Mentalmente Preparado! DrM...

DrMorales
Jun 27, 20241 min read
Atencion Plena Martes / Tuesday Mindfulness 6.25.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. https://youtu.be/IBHlQViKtlo Pirates, please use...

DrMorales
Jun 25, 20241 min read
Pirates Ready MP Quote of the Week / Mensaje de Alto Rendimiento (6.24.24)
“Paradoxically, the man who has failed and one who is at the peak of success are in exactly the same position. Each must decide what he...

DrMorales
Jun 24, 20242 min read
If you don't honestly check your progress, how do you know where you are? / No te evaluas con hostidad, como sabes donde estas? (6.24.24)
"The ability to turn the page is critical for success in baseball and life." DrM Review Steps: Identify three areas that went well in...

DrMorales
Jun 23, 20242 min read
Atención Plena del Jueves / Thursday Mindfulness 6.20.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. DrM https://www.youtube.com/watch?v=IBHlQViKtlo...

DrMorales
Jun 20, 20241 min read
Atencion Plena del Martes / Tuesday Mindfulness 6.18.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Jun 18, 20241 min read
Pirates Ready MP Quote of the Week / Mensaje de Alto Rendimiento 6.17.24
“The game shouldn’t be called baseball. It should be called adjustments.” Orel Hershiser Pirates, Even after a week of playing baseball,...

DrMorales
Jun 17, 20242 min read
Monday is a Good Day to Review Your Previous Series / Lunes es Un Buen Dia Para Repasar (6.17.24)
"The ability to turn the page is critical for success in baseball and life." DrM Review Steps: Identify three areas that went well in...

DrMorales
Jun 17, 20242 min read
Atencion Plena de Jueves / Thursday Mindfulness 6.13.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente fuerte en mente! DrM...

DrMorales
Jun 13, 20241 min read
Tuesday Mindfulness / Atencion Plena del Martes (6.11.24)
Pirates, here are the links for the mindfulness exercises. Piratas, use el enlace abajo para los ejercicios de atencion plena de hoy....

DrMorales
Jun 11, 20241 min read
Ready Mental Performance Tip of the Week / Mensaje de Alto Rendimiento de la Semana (6.10.24)
“A positive mental attitude is the right mental attitude in all circumstances. Success attracts more success while failure attracts more...

DrMorales
Jun 10, 20242 min read
Review your Week and Turn the Page / Repasa la Semana y Pasa la Pagina (6.9.24)
"The ability to turn the page is critical for success in baseball and life." DrM Pirates, as a reminder, we will post this review format...

DrMorales
Jun 9, 20243 min read
Atención Plena del Jueves / Thursday Mindfulness 6.6.24
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Mantente Mentalmente Preparado! DrM...

DrMorales
Jun 6, 20241 min read
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