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Atencion Plena de Jueves / Thursday Mindfulness 11.16.23 (DIL-5 Puntos)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, noa da un 👍🏼 para colectar sus...
DrMorales
Nov 16, 20231 min read
Mid-Week Review / Repaso de Mitad Semana 11.15.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Nov 15, 20231 min read
Monday Mindfulness / Atención Plena del Lunes 11.13.23
Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. DIL Please...
DrMorales
Nov 13, 20231 min read
Peak Performance Message: Manage Emotions / Maneja las Emociones 11.12.23
“Recognize, embrace, and control your emotions; the other option is to let them run the show." DrM’s Mental Performance Coaching Tip...
DrMorales
Nov 12, 20232 min read
End of the Week Review / Repaso de Fin de Semana 11.10.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Nov 10, 20231 min read
Atencion Plena de Jueves / Thursday Mindfulness 11.9.23 (DIL-5 Puntos)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, noa da un 👍🏼 para colectar sus...
DrMorales
Nov 9, 20231 min read
Mid-Week Review / Repaso de Mitad Semana 11.8.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Nov 8, 20231 min read
Atencion Plena / Mindfulness (11.6.23)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, nos da un 👍🏼 para colectar sus...
DrMorales
Nov 6, 20231 min read
Peak Performance Message of the Week: Self-Compassion / AutoCompasion
"Beating yourself up for your flaws and mistakes won’t make you perfect, and you don’t have to be. Learn, forgive yourself, and remember:...
DrMorales
Nov 5, 20232 min read
End of the Week Review / Repaso de Fin de Semana 11.3.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Nov 3, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena (11.2.23) DIL 5 Pts
English - https://youtu.be/inpok4MKVLM?si=DsZDe6u05Rxp9wx8 Spanish - https://youtu.be/IBHlQViKtlo?si=7OsieOBA6twY0FV_
DrMorales
Nov 2, 20231 min read
Mid-Week Review / Repaso de Mitad Semana 11.1.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Nov 1, 20231 min read
Atencion Plena / Mindfulness 10.30.23 (DIL 5 Pts)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, noa da un 👍🏼 para colectar sus...
DrMorales
Oct 30, 20231 min read
Peak Performance Message of the Week: Self-Leadership is Key / El Autoliderazgo Es Clave - 10.29.23
"If you don't set and follow your own standards, you add many unnecessary paths on your road to peak performance." DrM’s Mental...
DrMorales
Oct 29, 20232 min read
End of the Week Review / Repaso de Fin de Semana 10.27.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 27, 20231 min read
Atencion Plena de Jueves / Thursday Mindfulness 10.26.23 (DIL 5 Puntos)
Piratas, por favor use el enlace para completar los cinco minutos de atencion plena. Cuando termine, noa da un 👍🏼 para colectar sus...
DrMorales
Oct 26, 20231 min read
Mid-Week Review / Repaso de Mitad Semana 10.25.23 (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 25, 20231 min read
Five Mindful Minutes / Cinco Minutos de Atencion Plena 10.23.23 (DIL 5 Pts)
Please use the link below to complete your mindfulness practice. English - https://www.youtube.com/watch?v=g95eloerZmw Por favor use el...
DrMorales
Oct 23, 20231 min read
Performance Message of the Week: The Battle is Within / La Batalla es Interna - 10.22.23 (DIL 5 Pts)
"It is not the mountain we conquer, but ourselves." Sir Edmund Hillary DrM’s Mental Performance Coaching Tip Pirates, I hope your...
DrMorales
Oct 22, 20232 min read
End of the Week Review / Repaso de Fin de Semana (DIL 5 Pts)
Pirates, please use the link below to complete your championship review. This review is designed for you to internalize the successes of...
DrMorales
Oct 20, 20231 min read
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