DrMorales

PiratesReady Quote & Mental Performance Coaching Tip - Your Relationship with the Nerves 2.1.26   “Being nervous is not bad. It just means something important is happening.” — Michael Jordan   DrM’s Mental Performance Coaching Tip Pirates, Michael Jordan has always been one of my favorite athletes, not just because of his talent, but because of his relentless competitiveness and his commitment to becoming the best version of himself. He understood pressure, expectations, and big moments...

“If you want to be the best, you have to do what others aren’t willing to do.” — Michael Phelps Pirates, a new season is starting, and the board is at zero for everyone. Nobody has an advantage. Nobody has earned anything yet. What’s going to separate people isn’t talent — it’s who’s willing to do the work when nobody’s watching. Everyone wants the opportunity. Very few want to pay the price. Being uncommon isn’t something you talk about — it’s something you live every day. You see it in: •...

Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below. Give yourself a chance to practice the skill of recognizing when you are not in the moment. English - https://youtu.be/ssss7V1_eyA?si=LBMrbFJypC5GpPij   Spanish - https://www.youtube.com/watch?v=pfhkzeZWDPI