21 Dias de Atención Plena Día 3

Pirates, I hope you had a great start to the week. Please access today's mindfulness practice / atencion plena using the links below. Give yourself a chance to practice the skill of recognizing when y

“Don’t let a bad day make you feel like you have a bad life.” DrM   PiratesReady Mental Performance Coaching Tip   Pirates, Spring Training is almost here, and this season isn’t about hoping things c

“Anyone can hold the helm when the sea is calm.” — Publilius Syrus PiratesReady Mental Performance Coaching Tip Pirates, Pre-season is where separation begins. Not in the spotlight, not in the standin